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Aging & Longevity

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People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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Our Regular Schedule

Monday

6:45 am - 10:00 am

2:30 pm - 6:00 pm

Tuesday

By Appointment

2:30 pm - 6:00 pm

Wednesday

6:45 am - 10:00 am

2:30 pm - 6:00 pm

Thursday

By Appointment

2:30 pm - 6:00 pm

Friday

6:45 am - 2:00 pm

By Appointment

Saturday

Closed

Closed

Sunday

Closed

Closed

Monday
6:45 am - 10:00 am 2:30 pm - 6:00 pm
Tuesday
By Appointment 2:30 pm - 6:00 pm
Wednesday
6:45 am - 10:00 am 2:30 pm - 6:00 pm
Thursday
By Appointment 2:30 pm - 6:00 pm
Friday
6:45 am - 2:00 pm By Appointment
Saturday
Closed Closed
Sunday
Closed Closed